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WELLNESSWEEK
Non-GMO Creatine Servings
Regular price
$109.99
- Micronized Creatine Monohydrate
- Unsweetened, smooth and flavorless
- Safely supports increases in muscular size, strength and power*
- Essential to strength and power based training programs
- Easy to digest and blend
How to Use:
Once every 24 hours with a shake or meal containing carbohydrates. Timing does not impact results.
1 Scoop
Dosage will vary based upon your lean mass and diet
8-12 fl oz.
Of water or other liquid. May combine with pre-workout or protein
30 seconds
Shake, stir or blend until dissolved
Testing Key
PPB (Parts Per Billion)
PPM (Parts Per Million)
FDA Standard for "Gluten Free" = < 20 ppm
All Testing Performed by Independent Third Party Labs
No genetically modified organisms (GMOs) ingredients or processing aids are used in the production of any Promix products. Produced in GMP certified facilities.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Adults combine 1 scoop into your favorite beverage or meal 1-2 times daily and mix thoroughly, or as recommended by a qualified healthcare professional.
100% Hydrolyzed Bovine Collagen Peptides.
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.
We offer free shipping on orders over $95. Orders processed in United States and Canada will take 1-2 business days to arrive. Delivery details will be provided in your confirmation email.
Regular price
$109.99
- Micronized Creatine Monohydrate
- Unsweetened, smooth and flavorless
- Safely supports increases in muscular size, strength and power*
- Essential to strength and power based training programs
- Easy to digest and blend
How to Use:
Once every 24 hours with a shake or meal containing carbohydrates. Timing does not impact results.
1 Scoop
Dosage will vary based upon your lean mass and diet
8-12 fl oz.
Of water or other liquid. May combine with pre-workout or protein
30 seconds
Shake, stir or blend until dissolved
Testing Key
PPB (Parts Per Billion)
PPM (Parts Per Million)
FDA Standard for "Gluten Free" = < 20 ppm
All Testing Performed by Independent Third Party Labs
No genetically modified organisms (GMOs) ingredients or processing aids are used in the production of any Promix products. Produced in GMP certified facilities.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Adults combine 1 scoop into your favorite beverage or meal 1-2 times daily and mix thoroughly, or as recommended by a qualified healthcare professional.
100% Hydrolyzed Bovine Collagen Peptides.
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.
We offer free shipping on orders over $95. Orders processed in United States and Canada will take 1-2 business days to arrive. Delivery details will be provided in your confirmation email.
NON-GMO PERFORMANCE
The cleanest creatine. Full stop.
Dietitian-developed, third-party tested, non-GMO micronized creatine monohydrate. No artificial ingredients. No gums. No glyphosate. Just the most-researched performance compound on earth — and nothing else.
5g
PER SCOOP
180
SERVINGS
4.9
AVG RATING
90
DAY GUARANTEE
THE PROMISE
Everything we say no to.
No GMOs
Non-GMO verified. No genetically modified organisms in any ingredient.
No Glyphosate
Third-party tested and free from herbicide residues shown to disrupt gut health.
No Fillers
Nothing that doesn't serve a direct purpose for your performance.
No Gums
No xanthan, guar, or other binding gums that can cause digestive discomfort.
No Gluten
Certified gluten-free. Safe for celiacs and those with gluten sensitivity.
No Soy
Soy-free formula. No cross-contamination risk for soy-sensitive individuals.
No Antibiotics
Clean sourcing with no antibiotic residues anywhere in the supply chain.
No Artificial Anything
No colours, flavours, sweeteners, preservatives, or synthetics of any kind.
Micronized Creatine Monohydrate
That's it.
One ingredient.
Nothing else.
THE SCIENCE
How creatine actually works.
MECHANISM 01
ATP regeneration
THE ENERGY CURRENCY
Creatine is stored in muscles as phosphocreatine. During high-intensity exercise, phosphocreatine donates a phosphate group to ADP to rapidly regenerate ATP — the primary energy molecule used in every muscle contraction. More available creatine means more ATP regenerated per second, meaning more power output per rep, per stride, per effort.
MECHANISM 02
Lean mass growth
NOT JUST WATER WEIGHT
Creatine increases intracellular water retention and activates anabolic signalling pathways including IGF-1. Over consistent training, this drives measurable increases in lean muscle mass — not just water weight. Meta-analyses consistently show 1–2kg of additional lean mass gains over 4–8 weeks with creatine plus resistance training versus training alone.
MECHANISM 03
Brain energy
COGNITIVE PERFORMANCE
Creatine crosses the blood–brain barrier and increases cerebral phosphocreatine stores. Research published in the NIH confirms creatine enhances working memory, short-term memory, reasoning, processing speed, attention span, and reaction time. Cognitive benefits are especially pronounced under sleep deprivation or mental fatigue — which describes most athletes' lives.
MECHANISM 04
500+ studies
THE MOST-RESEARCHED COMPOUND
Over 30 years and 500+ clinical studies. The International Society of Sports Nutrition has found no scientific evidence that short or long-term use of creatine causes harmful effects in healthy individuals. Creatine monohydrate remains the gold standard — no alternative form has demonstrated superior efficacy in head-to-head trials.
20×
What "micronized" actually means
Micronization reduces creatine particles to a size 20 times smaller than standard creatine powder. The result: faster dissolution in liquid, increased surface area for absorption, reduced risk of stomach upset, and a powder that mixes clean in any beverage without settling or clumping. Same molecule. Better experience. No compromise on dose or purity.
RESEARCH DEPTH
Backed by decades of evidence.
STRENGTH & POWER
Measurable strength gains in 2–4 weeks
Creatine supplementation consistently produces 5–15% improvements in maximum strength and 1–5% improvements in single-effort sprint performance. The mechanism is direct: more phosphocreatine available means faster ATP regeneration between maximal contractions, allowing higher training volume and better adaptation over time.
COGNITIVE HEALTH
Not just a muscle supplement
Creatine enhances multiple domains of cognitive performance: working memory, recognition memory, short-term memory, reasoning, processing speed, attention span, reaction time, and reduced mental fatigue. Benefits are particularly pronounced during cognitively demanding tasks and under conditions of fatigue or sleep deprivation.
LONG-TERM SAFETY
30+ years of safety data
The International Society of Sports Nutrition Position Stand on creatine is unequivocal: no scientific evidence exists that short or long-term use causes harmful effects in healthy individuals. Creatine monohydrate is the most studied sports nutrition supplement in history. Safety is not a question — it's the established scientific consensus.
Third-party tested. Every batch.
We don't ask you to trust our word. Every batch of Promix creatine is independently verified before it reaches you.
Independent testing
Third-party verified purity. Every production batch is sent to an independent third-party laboratory for verification of purity, potency, and freedom from contaminants. Certificates of Analysis are available for review. You are not trusting a label — you are trusting independent science.
Environmental commitment
1% for the Planet member. Promix donates 1% of all revenue to environmental nonprofit organisations through the 1% for the Planet programme. Every purchase directly funds environmental protection. Clean supplements for a clean planet — that is the standard we hold ourselves to.
Athlete confidence
Athlete tested & dietitian designed. Formulated by registered dietitians and validated by competitive athletes. Not a marketing exercise — a development process. Every formulation decision is made with efficacy and safety as the primary criteria. Performance is not negotiable. Neither is purity.
1,930 bought
last month
last month
VERIFIED PURCHASES
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The only creatine I trust now
I spent months reading labels on creatine products. Almost every one has at least one thing I don't want. This is literally one ingredient. That's all I needed. Dissolves clean, works perfectly.
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Non-GMO matters to me
As a dietitian I recommend this to clients who are serious about clean supplementation. The third-party testing documentation is real, the non-GMO verification is real, and the results are exactly what the research predicts. This is the standard.
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Mixes in literally anything
I add this to my morning coffee every day. Completely invisible! No taste, no grit, no residue at the bottom of the cup. Strength went up noticeably in 3 weeks. This is the simplest thing I've ever added to my routine.